Free weekly groups across Carlisle and West Cumbria. A safe, welcoming space to feel better.
No referral needed, just turn up.
Healthy Hope’s ethos is to promote the health and wellbeing of our local communities. We are committed to a person centred approach. Our workshops provide a confidential and safe environment where people can relax, take part in healthy living, and feel good.
Our aim is to deliver holistic, individualised services for people living in Cumbria, increasing social engagement and alleviating isolation. Our positive person work and goal setting activities promote improved levels of emotional wellbeing and resilience.
"At Healthy Hopes we are non-judgemental. We treat people fairly, positively and with respect."
We are always looking for people to get involved and help us continue supporting our local communities across Carlisle and West Cumbria. Every contribution makes a real difference to the groups we provide.
We encourage you to choose your own fundraising activity. Something that feels meaningful, enjoyable, and achievable for you.
Getting started
Once you have an idea, contact us at [email protected] or speak to a facilitator at any of our groups.
Your sponsors can donate directly to you, or we can set up a GoFundMe page.
All our groups are free and open to everyone. No referral or appointment needed.
Just turn up and you’ll be made very welcome.
