Healthy Hope’s ethos is to promote the health and wellbeing of our local communities. We are committed to a person centred approach and our work shops provide a confidential and safe environment where the people attending can relax and take part in healthy living and feel good activities. Our aim is to deliver holistic and individualised services for people living in Cumbria and to provide increased levels of social engagement and alleviate social isolation. Our positive person work and goal setting activities promote improved levels of emotional wellbeing and resilience. We aim to encourage positive change so peace and happiness will follow.
At Healthy Hopes we are non-judgemental, treat people fairly, positively and with respect.
We are committed to providing a quality service that we believe will meet the needs, expectations and aspirations of local people.
We are a partnership with many years of experience in mental health and social care, and a registered Community Interest Group set up in 2015.
Example of Portfolio of Services
Stress
awareness/management
Relaxation techniques
Anxiety/depression. Coping strategies
Positive person work
Goal Setting
Self awareness
Self esteem/ confidence building
Mindfullness
Healthy eating/nutrition
Importance of sleep
Overcoming obstacles
Life experiences/ instincts
Motivation to change, moving forward
Happy Box, feelgood
Introduction to complimentary therapies
Bereavement and Loss
Our unique service allows us to adapt from group training to 1 – 1 person centered work on any of the above issues.
Healthy Hopes in the work place
We also deliver a professional service in the work place. Employers will benefit from:
- Reduced staff turnover and sickness absence
- A healthier workforce
- Better staff morale
- Better customer service
- More committed staff
- Skills retention
